Frequently Asked Questions

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Not at all. My classes are fully beginner-friendly. I guide you through everything step by step, and there’s no pressure to know any poses beforehand.

Anything comfortable that lets you move easily — leggings, joggers, vest tops, T-shirts. No special yoga clothes needed. Just make sure you can stretch without feeling restricted.

Just a yoga mat. Blocks will be provided if necessary.

Absolutely. Flexibility is not a requirement — it’s something that gently improves over time. Yoga is about how your body feels, not how it looks in a pose.

Yes, you can book through the classes section of the website.

If you have an injury or health condition, please feel free to let me know before class. I’ll always offer options so you can move at a pace that feels comfortable for your body.